01
Access to play pauses
For the whole period, participation is unavailable: no tickets, no instants, no entries in a draw.
The Charter of the French language and its regulations govern the consultation of English-language content.
Your controls // 18+ only
A break suspends access to play for a period you choose. The account stays open, nothing is closed, and no explanation is required to start one.
01 // What a break is
It exists for the situation between "I should cut back" and "I need to stop entirely".
01
For the whole period, participation is unavailable: no tickets, no instants, no entries in a draw.
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You can still sign in to see your details and your settings. A break does not close the account and does not delete anything.
03
When the period runs out, access returns without any further step. There is no reactivation procedure to go through.
02 // Starting one
Three steps, and none of them requires talking to anyone.
The lengths available are shown in your account. Pick the one that matches the decision you are making, not the shortest one on the list.
It starts immediately once confirmed. Participation already completed before that moment is unaffected.
A break cannot be shortened once it has started — otherwise it would offer no protection at the exact moment protection is needed.
What happens to a balance
How an account balance and any participation already under way are handled during a break is set out in the specific online gaming conditions of use that apply to your account. This page does not invent timelines or amounts.
03 // Compare
They look similar from the outside and are very different in what they commit you to.
It pauses access for a defined, usually shorter period, ends automatically, and leaves the account untouched. It is designed to interrupt a pattern, not to end a relationship.
A break is the right choice when you want to step away for a defined stretch and come back afterwards with the account intact. Self-exclusion is for when the decision should carry more weight and last longer. Neither one can be cut short once it has started — that is precisely what makes them work — so choose the length deliberately rather than assuming you can undo it. If the amounts rather than the playing are the problem, a limit is the better fit.
Gambling: Help and Referral — Free and confidential, anywhere in Québec. 1 800 461-0140
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